{"id":1522,"date":"2023-12-14T12:08:23","date_gmt":"2023-12-14T12:08:23","guid":{"rendered":"https:\/\/blog.stepv.com.tw\/?p=1522"},"modified":"2024-12-03T19:00:57","modified_gmt":"2024-12-03T19:00:57","slug":"what-is-no","status":"publish","type":"post","link":"https:\/\/blog.stepv.com.tw\/nutrition\/what-is-no\/","title":{"rendered":"\u4e00\u6c27\u5316\u6c2e\u662f\u4ec0\u9ebc\uff1f\u5b83\u7684\u529f\u6548\u70ba\u4f55\uff1f\u9ad4\u5167\u6fc3\u5ea6\u4e0d\u8db3\u6709\u4ec0\u9ebc\u5f71\u97ff\uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href="\&quot;#\&quot;" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" 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href="\&quot;https:\/\/stepv.com.tw/wp-blog\/nutrition\/what-is-no\/#%E8%A9%B2%E5%A6%82%E4%BD%95%E6%8F%90%E5%8D%87%E9%AB%94%E5%85%A7%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E7%9A%84%E6%BF%83%E5%BA%A6%EF%BC%9F\&quot;" title=\"\u8a72\u5982\u4f55\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u6fc3\u5ea6\uff1f\">\u8a72\u5982\u4f55\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u6fc3\u5ea6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href="\&quot;https:\/\/stepv.com.tw/wp-blog\/nutrition\/what-is-no\/#%E9%AB%94%E5%85%A7%E7%9A%84%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E4%B8%8D%E8%B6%B3%E6%99%82%EF%BC%8C%E6%9C%83%E6%9C%89%E4%BB%80%E9%BA%BC%E5%BD%B1%E9%9F%BF%E5%97%8E%EF%BC%9F\&quot;" title=\"\u9ad4\u5167\u7684\u4e00\u6c27\u5316\u6c2e\u4e0d\u8db3\u6642\uff0c\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f\">\u9ad4\u5167\u7684\u4e00\u6c27\u5316\u6c2e\u4e0d\u8db3\u6642\uff0c\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href="\&quot;https:\/\/stepv.com.tw/wp-blog\/nutrition\/what-is-no\/#%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\&quot;" title=\"\u4e00\u6c27\u5316\u6c2e\u5e38\u898b\u554f\u984c\">\u4e00\u6c27\u5316\u6c2e\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav><\/div>\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span><strong>\u4e00\u6c27\u5316\u6c2e\u662f\u4ec0\u9ebc\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e00\u6c27\u5316\u6c2e\u7c21\u7a31NO\uff0c\u662f\u5728\u81ea\u7136\u754c\u4e2d\u662f\u4e00\u500b\u91cd\u8981\u7684\u751f\u7269\u5206\u5b50\uff0c\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u751f\u7269\u4fe1\u865f\u5c0f\u5206\u5b50\uff0c\u5c0d\u65bc\u4eba\u9ad4\u548c\u5176\u4ed6\u751f\u7269\u9ad4\u7684\u751f\u7406\u529f\u80fd\u5177\u6709\u91cd\u8981\u5f71\u97ff\uff01<strong>\u4e00\u6c27\u5316\u6c2e\u5b83\u80fd\u5920\u6709\u6548\u5e6b\u52a9\u65b0\u9673\u4ee3\u8b1d\uff0c\u8abf\u6574\u751f\u7406\u6a5f\u80fd\uff0c\u5728\u8a13\u7df4\u6642\u80fd\u5920\u63d0\u4f9b\u8a13\u7df4\u8005\u3001\u5065\u8eab\u8005\u8ffd\u6c42\u7684\u5f37\u5927\u6cf5\u611f\u3002<\/strong><\/p>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E6%98%AF%E6%80%8E%E9%BA%BC%E9%81%8B%E4%BD%9C%E7%9A%84%EF%BC%9F\"><\/span><strong>\u4e00\u6c27\u5316\u6c2e\u662f\u600e\u9ebc\u904b\u4f5c\u7684\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e00\u6c27\u5316\u6c2e\u7684\u800c\u6210\u9014\u5f91\u70ba\uff1a\u88dc\u5145\u5e6b\u52a9\u63d0\u5347\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u7684\u8f14\u52a9\u7269\uff0c\u7d93\u7531\u4e00\u6c27\u5316\u6c2e\u5408\u6210\u9176(NOS)\u4f5c\u7528\uff0c\u8207\u5206\u5b50\u6c27\u7d50\u5408\u5f8c\u7522\u751f\u4e00\u6c27\u5316\u6c2e\uff0c\u9032\u800c\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u6fc3\u5ea6\u3002<\/p>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E6%9C%89%E5%93%AA%E4%BA%9B%E5%8A%9F%E6%95%88%EF%BC%9F\"><\/span><strong>\u4e00\u6c27\u5316\u6c2e\u6709\u54ea\u4e9b\u529f\u6548\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e00\u6c27\u5316\u6c2e\u662f\u8eab\u9ad4\u5f88\u91cd\u8981\u7684\u4fe1\u865f\u5206\u5b50\uff0c<strong>\u53ef\u4ee5\u7576\u4f5c\u7d30\u80de\u9593\u7684\u901a\u4fe1\u5175\u5354\u52a9\u6e9d\u901a\u8207\u904b\u4f5c<\/strong>\uff0c\u800c\u4e00\u6c27\u5316\u6c2e\u9664\u4e86\u6700\u5ee3\u70ba\u4eba\u77e5\u5c0d\u58ef\u967d\u6709\u5e6b\u52a9\u5916\uff0c\u5176\u5be6\u5c0d\u4eba\u9ad4\u9084\u6709\u591a\u7a2e\u6709\u76ca\u7684\u529f\u6548\uff0c\u7531\u5c08\u696d\u71df\u990a\u5e2b\u70ba\u60a8\u4e00\u4e00\u4ecb\u7d39\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7<\/strong>\uff1a\u4e00\u6c27\u5316\u6c2e\u53ef\u4ee5\u4fc3\u4f7f\u8840\u7ba1\u5e73\u6ed1\u808c\u653e\u9b06\uff0c\u8b93\u8840\u7ba1\u64f4\u5f35\u4ee5\u5229\u589e\u52a0\u8840\u6d41\uff0c\u6709\u52a9\u65bc\u8abf\u7bc0\u8840\u58d3\u3001\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u5c0d\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\u6709\u91cd\u8981\u7684\u5f71\u97ff\u3002<br><br><\/li>\n\n\n\n<li><strong>\u795e\u7d93\u50b3\u5c0e<\/strong>\uff1a\u4e00\u6c27\u5316\u6c2e\u5728\u795e\u7d93\u7cfb\u7d71\u4e2d\u4f5c\u70ba\u4e00\u7a2e\u795e\u7d93\u50b3\u905e\u7269\u8cea\uff0c\u53ef\u4ee5\u53c3\u8207\u795e\u7d93\u8a0a\u865f\u7684\u50b3\u905e\u3002\u5c0d\u65bc\u5b78\u7fd2\u8a18\u61b6\u3001\u795e\u7d93\u4fdd\u8b77\u65b9\u9762\u6709\u52a9\u76ca\u3002<br><br><\/li>\n\n\n\n<li><strong>\u514d\u75ab\u7cfb\u7d71\u8abf\u7bc0<\/strong>\uff1a\u4e00\u6c27\u5316\u6c2e\u53ef\u4ee5\u8abf\u7bc0\u514d\u75ab\u7d30\u80de\u7684\u6d3b\u6027\uff0c\u4e5f\u5c31\u662f\u8aaa\u53ef\u4ee5\u53c3\u8207\u514d\u75ab\u7cfb\u7d71\u5c0d\u65bc\u767c\u708e\u53cd\u61c9\u7684\u8abf\u7bc0\uff0c\u6709\u52a9\u65bc\u8eab\u9ad4\u62b5\u6297\u611f\u67d3\u63d0\u9ad8\u514d\u75ab\u529b\u3002<br><br><\/li>\n\n\n\n<li><strong>\u7d30\u80de\u4ee3\u8b1d<\/strong>\uff1a\u5b83\u4e5f\u5728\u7d30\u80de\u5167\u548c\u7d30\u80de\u4e4b\u9593\u7684\u901a\u4fe1\u4e2d\u767c\u63ee\u4f5c\u7528\uff0c\u8abf\u7bc0\u7d30\u80de\u7684\u4ee3\u8b1d\u548c\u529f\u80fd\u3002<br><br><\/li>\n\n\n\n<li><strong>\u7dad\u6301\u7537\u6027\u751f\u7406\u6a5f\u80fd<\/strong>\uff1a\u5b83\u53ef\u4f7f\u8840\u7ba1\u64f4\u5f35\u5f9e\u800c\u589e\u52a0\u8840\u6d41\u9032\u7537\u6027\u751f\u6b96\u5668\u5b98\uff0c\u9032\u800c\u5e6b\u52a9\u52c3\u8d77\u3002<br><br><\/li>\n\n\n\n<li><strong>\u63d0\u5347\u904b\u52d5\u8868\u73fe<\/strong>\uff1a\u4e00\u6c27\u5316\u6c2e\u6709\u52a9\u65bc\u63d0\u5347\u8840\u4e5f\u5faa\u74b0\uff0c\u540c\u6642\u4e5f\u53ef\u63d0\u5347\u8840\u6c27\u904b\u9001\u3002\u53ef\u4ee5\u5ef6\u7de9\u904b\u52d5\u904e\u7a0b\u4e2d\u7684\u75b2\u52de\u611f\uff0c\u5c0d\u65bc\u63d0\u5347\u904b\u52d5\u8868\u73fe\u662f\u6709\u5e6b\u52a9\u7684\u3002<br><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u7814\u7a76\u4f86\u6e90\uff1a<a href="\&quot;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3345541\/\&quot;" target=\"_blank\" rel=\"noopener\">Nitric oxide synthases: regulation and function<\/a><\/em><\/p>\n<\/blockquote>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"gb-block-image gb-block-image-84f5700e\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"gb-image gb-image-84f5700e\" src="\&quot;https:\/\/stepv.com.tw/wp-blog\/wp-content\/uploads\/2023\/09\/what-is-NO-img2.jpg\&quot;" alt=\"\u4e00\u6c27\u5316\u6c2e\u6709\u52a9\u65bc\u63d0\u5347\u904b\u52d5\u8868\u73fe\"\/><\/figure>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E5%8F%AF%E4%BB%A5%E9%80%8F%E9%81%8E%E9%A3%9F%E7%89%A9%E8%A3%9C%E5%85%85%E5%97%8E%EF%BC%9F\"><\/span><strong>\u4e00\u6c27\u5316\u6c2e\u53ef\u4ee5\u900f\u904e\u98df\u7269\u88dc\u5145\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u4e00\u6c27\u5316\u6c2e\u662f\u4e00\u7a2e\u6c23\u9ad4\u672c\u8eab\u4e0d\u5b58\u5728\u65bc\u98df\u7269\u4e2d<\/strong>\uff0c\u4e5f\u5c31\u662f\u8aaa\u4eba\u5011\u7121\u6cd5\u900f\u904e\u88dc\u5145\u98df\u7269\u7372\u5f97\u4e00\u6c27\u5316\u6c2e\u3002\u56e0\u6b64\u60f3\u63d0\u5347\u4e00\u6c27\u5316\u6c2e\u7684\u95dc\u9375\u662f\uff0c<strong>\u8981\u9069\u91cf\u88dc\u5145\u53ef\u4ee5\u5e6b\u52a9\u63d0\u5347\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u7684\u8f14\u52a9\u7269\uff0c\u5e38\u898b\u7684\u7269\u8cea\u4f8b\u5982\uff1a\u7cbe\u6c28\u9178\u3001\u785d\u9178\u9e7d\u7b49\u7b49\u3002<\/strong><\/p>\n\n\n\n<p>\u7cbe\u6c28\u9178\u662f\u900f\u904e\u4e00\u6c27\u5316\u6c2e\u5408\u6210\u9176\u8f49\u63db\u6210\u4e00\u6c27\u5316\u6c2e\uff0c\u4f46\u56e0\u904e\u7a0b\u7e41\u7463\u4e14\u6548\u76ca\u4f4e\uff0c\u7121\u6cd5\u5b8c\u5168\u8f49\u5316\u66f4\u6709\u6548\u7684\u63d0\u5347\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u3002\u7cbe\u6c28\u9178<strong>\u591a\u5b58\u5728\u65bc\u7d05\u8089\u3001\u6d77\u9bae\u3001\u4e73\u88fd\u54c1\u3001\u5805\u679c\u985e\u3001\u8c46\u985e\u7b49\u7b49\u3002<\/strong><\/p>\n\n\n\n<p>\u785d\u9178\u9e7d\u5247\u662f\u6703\u900f\u904e\u53e3\u6c34\u7576\u5a92\u4ecb\u8f49\u5316\u6210\u4e9e\u785d\u9178\u9e7d\uff0c\u4e9e\u785d\u9178\u9e7d\u6703\u9032\u800c\u5728\u80c3\u4e2d\u7522\u751f\u4e00\u6c27\u5316\u6c2e\u3002\u785d\u9178\u9e7d\u542b\u91cf\u9ad8\u7684\u98df\u7269\u5e38\u898b\u7684\u6709\u751c\u83dc\u6839\u3001\u7d05\u83a7\u83dc\u3001S7\u5929\u7136\u690d\u8403\u7b49\u7b49\u3002<\/p>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E8%A9%B2%E5%A6%82%E4%BD%95%E6%8F%90%E5%8D%87%E9%AB%94%E5%85%A7%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E7%9A%84%E6%BF%83%E5%BA%A6%EF%BC%9F\"><\/span><strong>\u8a72\u5982\u4f55\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u6fc3\u5ea6\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u5176\u5be6\u4eba\u9ad4\u6703\u81ea\u884c\u5408\u6210\u4e00\u6c27\u5316\u6c2e<\/strong>\uff0c\u518d\u63a8\u9001\u5230\u8eab\u9ad4\u5404\u8655\u904b\u4f5c\u3002\u4f46\u56e0\u4eba\u9ad4\u81ea\u884c\u5408\u6210\u7684<strong>\u6fc3\u5ea6\u5f80\u5f80\u4e0d\u5920\u9ad8<\/strong>\uff0c\u56e0\u6b64\u6211\u5011\u9700\u8981\u900f\u904e\u984d\u5916\u88dc\u5145\u8f14\u52a9\u7269\u4f86\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u7684\u6fc3\u5ea6\uff0c<strong>\u4f46\u5176\u5be6\u7814\u7a76\u6709\u767c\u73fe\u4e0d\u7ba1\u662f\u651d\u53d6\u7cbe\u6c28\u9178\u6216\u662f\u785d\u9178\u9e7d\uff0c\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u4f86\u5f97\u5feb\u53bb\u5f97\u4e5f\u5feb\u4e0d\u5920\u6301\u4e45\uff0c\u6240\u4ee5\u5c31\u9700\u8981\u501f\u52a9\u4e00\u4e9b\u5176\u4ed6\u8f14\u52a9\u7269\u4f86\u7dad\u6301\u6211\u5011\u7684\u6fc3\u5ea6<\/strong>\uff0c\u5e38\u898b\u7684\u6210\u5206\u6709\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7dad\u4ed6\u547d\uff23<\/li>\n\n\n\n<li>\u5927\u849c<\/li>\n\n\n\n<li>\u53ef\u53ef\u8403\u53d6<\/li>\n<\/ul>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"gb-block-image gb-block-image-0d4518a7\"><img decoding=\"async\" width=\"1000\" height=\"667\" class=\"gb-image gb-image-0d4518a7\" src="\&quot;https:\/\/stepv.com.tw/wp-blog\/wp-content\/uploads\/2023\/09\/what-is-NO-img3.jpg\&quot;" alt=\"\u751c\u83dc\u6839\u548c\u7d05\u83a7\u83dc\u548cS7\u5929\u7136\u690d\u8403\u6709\u52a9\u65bc\u63d0\u5347\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\"\/><\/figure>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E9%AB%94%E5%85%A7%E7%9A%84%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E4%B8%8D%E8%B6%B3%E6%99%82%EF%BC%8C%E6%9C%83%E6%9C%89%E4%BB%80%E9%BA%BC%E5%BD%B1%E9%9F%BF%E5%97%8E%EF%BC%9F\"><\/span><strong>\u9ad4\u5167\u7684\u4e00\u6c27\u5316\u6c2e\u4e0d\u8db3\u6642\uff0c\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u8207\u5e74\u9f61\u6210\u53cd\u6bd4\uff0c<strong>\u96a8\u8457\u5e74\u9f61\u6f38\u9577\u6fc3\u5ea6\u6703\u6162\u6162\u8b8a\u5c11<\/strong>\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u50cf\u662f<strong>\u4e0d\u826f\u98f2\u98df\u7fd2\u6163\u3001\u7f3a\u4e4f\u904b\u52d5\u7b49\u56e0\u7d20\u4e5f\u53ef\u80fd\u9020\u6210\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u8b8a\u4f4e\u3002<\/strong>\u7576\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u4e0d\u8db3\u6642\uff0c\u53ef\u80fd\u6703\u51fa\u73fe\u4f8b\u5982\uff1a\u624b\u8173\u51b0\u6dbc\u3001\u982d\u9aee\u812b\u843d\u3001\u81c9\u8272\u767c\u9ec3\u7b49\u75c7\u72c0\u3002\u96d6\u7136\u77ed\u6642\u9593\u5167\u4e0d\u6703\u6709\u660e\u986f\u554f\u984c\uff0c\u4f46\u6642\u9593\u4e00\u9577\u6709\u53ef\u80fd\u6703\u958b\u59cb\u51fa\u73fe\u6162\u6027\u75c5\u75c7\u72c0\uff0c\u56e0\u6b64\u5efa\u8b70\u9664\u4e86\u4e2d\u8001\u5e74\u4eba\uff0c\u4e00\u822c\u65cf\u7fa4\u4e5f\u53ef\u4ee5\u9069\u91cf\u88dc\u5145\u4e00\u4e9b\u4e00\u6c27\u5316\u6c2e\u4f86\u7167\u9867\u5065\u5eb7\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u7814\u7a76\u4f86\u6e90\uff1a<a href="\&quot;https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6207260\/\&quot;" target=\"_blank\" rel=\"noopener\">Mechanisms of Dysfunction in the Aging Vasculature and Role in Age-Related Disease<\/a><\/em><\/p>\n<\/blockquote>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%B0%A7%E5%8C%96%E6%B0%AE%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span><strong>\u4e00\u6c27\u5316\u6c2e\u5e38\u898b\u554f\u984c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1. \u4e00\u6c27\u5316\u6c2e\u8207\u7cbe\u80fa\u9178\u53c8\u662f\u4ec0\u9ebc\u95dc\u4fc2\uff1f <\/strong><br>\u7cbe\u80fa\u9178\u662f\u80fd\u5920\u9a45\u4f7f\u8eab\u9ad4\u81ea\u6211\u751f\u6210\u4e00\u6c27\u5316\u6c2e\u7684\u4e00\u500b\u91cd\u8981\u6210\u5206\u3002<\/p>\n\n\n\n<div style="\&quot;height:20px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>2. \u4e00\u6c27\u5316\u6c2e\u6703\u5132\u5b58\u5728\u8eab\u9ad4\u7684\u54ea\u8655\uff1f <\/strong><br>\u4e00\u6c27\u5316\u6c2e\u662f\u5b58\u65bc\u4eba\u9ad4\u7684\u8840\u6db2\u4e2d\u7684\uff0c\u4e5f\u5c31\u662f\u8aaa\u4eba\u9ad4\u4e2d\u53ea\u8981\u6709\u8840\u6db2\u7684\u5730\u65b9\uff0c\u5c31\u6703\u6709\u4e00\u6c27\u5316\u6c2e\u5b58\u5728\u3002<\/p>\n\n\n\n<div style="\&quot;height:20px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>3. \u70ba\u4ec0\u9ebc\u6709\u7684\u5e02\u552e\u4e00\u6c27\u5316\u6c2e\u4fdd\u5065\u54c1\u6c92\u6709\u6dfb\u52a0\u7cbe\u80fa\u9178\uff1f <\/strong><br>\u7d93\u904e\u7814\u7a76\u767c\u73fe\uff0c\u900f\u904e\u651d\u53d6\u690d\u7269\u8403\u53d6\u800c\u81ea\u5df1\u751f\u6210\u7684\u4e00\u6c27\u5316\u6c2e\u91cf\uff0c\u662f\u591a\u904e\u651d\u53d6\u7cbe\u80fa\u9178\u800c\u751f\u6210\u7684\u91cf\u3002<strong>\u53e6\u5916\uff0c\u7cbe\u80fa\u9178\u300c\u4e0d\u5c6c\u65bc\u5fc5\u9700\u80fa\u57fa\u9178\u300d\uff0c\u4e5f\u5c31\u662f\u8aaa\u4f60\u5403\u5f97\u5920\u5065\u5eb7\u8eab\u9ad4\u5c31\u80fd\u5920\u81ea\u5df1\u53bb\u88fd\u9020\uff0c\u53ef\u4ee5\u4e0d\u7528\u518d\u984d\u5916\u88dc\u5145\uff01<\/strong><\/p>\n\n\n\n<div style="\&quot;height:20px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>4. \u8207 Preworkout \u6709\u4ec0\u9ebc\u4e0d\u4e00\u6a23\uff1f <\/strong><br>\u5c08\u6ce8\u5728\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\u7684\u63d0\u5347\u9032\u800c\u63d0\u5347\u904b\u52d5\u8868\u73fe\uff0c\u8eab\u9ad4\u6700\u660e\u986f\u611f\u53d7\u61c9\u8a72\u6703\u662f\u6709<strong>\u8840\u7ba1\u64f4\u5f35\u9020\u6210\u7684\u6cf5\u611f\u3001\u7dca\u7e43\u611f<\/strong>\u3002<a href="\&quot;https:\/\/stepv.com.tw/wp-blog\/nutrition\/what-is-preworkout\/\&quot;">\u800c Preworkout \u5247\u662f\u5f37\u8abf\u900f\u904e\u591a\u7a2e\u6210\u5206\u4f86\u9054\u5230\u589e\u5f37\u9ad4\u529b\u8207\u589e\u52a0\u904b\u52d5\u8868\u73fe<\/a>\uff0c\u5c0d\u65bc\u8a13\u7df4\u524d\u4e2d\u5f8c\u90fd\u6709\u5e6b\u52a9\u3002<\/p>\n\n\n\n<div style="\&quot;height:20px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>5. \u6c92\u904b\u52d5\u53ef\u4e0d\u53ef\u4ee5\u5403\uff1f <\/strong><br>\u4e00\u6c27\u5316\u6c2e\u9664\u4e86\u6709\u52a9\u65bc\u63d0\u5347\u904b\u52d5\u8868\u73fe\u5916\uff0c\u5c0d\u65bc\u4eba\u9ad4\u5065\u5eb7\u4e5f\u6709\u8a31\u591a\u76ca\u8655\uff0c\u6240\u4ee5\u5e73\u5e38\u6c92\u904b\u52d5\u6642\u4e5f\u662f\u53ef\u4ee5\u5403\u7684\uff01<\/p>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5927\u5bb6\u66f4\u4e86\u89e3\u4e00\u6c27\u5316\u6c2e\uff0c\u82e5\u6709\u8208\u8da3\u7684\u4e5f\u53ef\u4ee5\u8a66\u8457\u589e\u52a0\u9ad4\u5167\u4e00\u6c27\u5316\u6c2e\u6fc3\u5ea6\uff0c\u611f\u53d7\u8eab\u9ad4\u7684\u8b8a\u5316\uff0c\u6700\u5f8c\u795d\u5404\u4f4d\u5728\u904b\u52d5\u8def\u4e0a\u8d8a\u8d70\u8d8a\u9806\u4f86\u8d8a\u597d\uff01<\/p>\n\n\n\n<div style="\&quot;height:50px\&quot;" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u6c27\u5316\u6c2e\u662f\u4ec0\u9ebc\uff1f \u4e00\u6c27\u5316\u6c2e\u7c21\u7a31NO\uff0c\u662f\u5728\u81ea\u7136\u754c\u4e2d\u662f\u4e00\u500b\u91cd\u8981\u7684\u751f\u7269\u5206\u5b50\uff0c\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u751f\u7269\u4fe1\u865f\u5c0f\u5206\u5b50\uff0c\u5c0d\u65bc\u4eba\u9ad4\u548c &#8230; <a title=\"\u4e00\u6c27\u5316\u6c2e\u662f\u4ec0\u9ebc\uff1f\u5b83\u7684\u529f\u6548\u70ba\u4f55\uff1f\u9ad4\u5167\u6fc3\u5ea6\u4e0d\u8db3\u6709\u4ec0\u9ebc\u5f71\u97ff\uff1f\" class=\"read-more\" href="\&quot;https:\/\/stepv.com.tw/wp-blog\/nutrition\/what-is-no\/\&quot;" aria-label=\"Read more about \u4e00\u6c27\u5316\u6c2e\u662f\u4ec0\u9ebc\uff1f\u5b83\u7684\u529f\u6548\u70ba\u4f55\uff1f\u9ad4\u5167\u6fc3\u5ea6\u4e0d\u8db3\u6709\u4ec0\u9ebc\u5f71\u97ff\uff1f\">\u95b1\u8b80\u5168\u6587<\/a><\/p>\n","protected":false},"author":2,"featured_media":1528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,1],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-all"],"_links":{"self":[{"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":27,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"predecessor-version":[{"id":2150,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/posts\/1522\/revisions\/2150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/media\/1528"}],"wp:attachment":[{"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.stepv.com.tw\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}